Exercises to Increase Focus: 10 Proven Methods That Work
Your phone just buzzed. Again. You glance at it. Just for a second. But now you’ve lost your train of thought. Hassan from Amman knows this feeling too well. Before 9 AM, he’d already opened 14 browser tabs. Started three different reports. Finished exactly zero. By lunch, exhaustion hit. But what had he actually accomplished? […]
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Focus